How to Reach Out
Before you Burn Out


Hi. My name is Yosaif August.

I welcome you!

I wrote “Coaching for Caregivers” to help you and your loved ones have a better experience than I did while taking care of my parents and mother-in-law.

My aim is to help you to sustain yourself by reaching out for the love and support you, your loved ones, and your other family members need.

I will show you how to reach out without sacrificing your family’s privacy and in a way that does not become just another item on your to-do list.

It’s best to use this book as a series of “10 minute reads” — thumb through it, see what speaks to you at any given time, and open up to the possibilities it presents.

Why this book? Why right now?

Well… just for starters:

  • You’ll be able to take some breaks for yourself.
  • You’ll be more relaxed.
  • You’ll be less tired.
  • You’ll feel more confident about taking care of things.
  • You’ll feel more connected.
  • You’ll widen your circle of people who care.
  • You’ll make room for laughter and fun.
  • Your loved one will feel relieved to know you are getting more of what you need while they are getting more of what they need.



Handling Unwanted Advice with Yosaif August

Beliefs that Get in the Way: Overcoming Receiving Deficit Disorder


Yosaif and his dad in hospital bed