How to Reach Out
Before you Burn Out

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Hi. My name is Yosaif August.

I welcome you!

I wrote “Coaching for Caregivers” to help you and your loved ones have a better experience than I did while taking care of my parents and mother-in-law.

My aim is to help you to sustain yourself by reaching out for the love and support you, your loved ones, and your other family members need.

I will show you how to reach out without sacrificing your family’s privacy and in a way that does not become just another item on your to-do list.

It’s best to use this book as a series of “10 minute reads” — thumb through it, see what speaks to you at any given time, and open up to the possibilities it presents.

Why this book? Why right now?

Well… just for starters:

  • You’ll be able to take some breaks for yourself.
  • You’ll be more relaxed.
  • You’ll be less tired.
  • You’ll feel more confident about taking care of things.
  • You’ll feel more connected.
  • You’ll widen your circle of people who care.
  • You’ll make room for laughter and fun.
  • Your loved one will feel relieved to know you are getting more of what you need while they are getting more of what they need.

HELP WHEN YOU NEED IT

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